石榴的营养成分
石榴的营养特别丰富，含有多种人体所需的营养成分，被誉为天下奇果或九州名果。主要营养成分和作用有:
1.鞣花酸
石榴含有一种叫鞣花酸的成分，具有很强的抗氧化作用。可以使细胞免于环境中的污染、UV射线的危害，滋养细胞，减缓肌体的衰老。有研究表明，鞣花酸在防辐射方面比红酒和绿茶中含有的多酚更“厉害”。
2.石榴多酚和花青素
红石榴中含有大量的石榴多酚和花青素，抗氧化性高出绿茶3倍，更是维生素C的20倍，能有效中和自由基，促进新陈代谢、排出毒素。石榴汁中含有多酚，其含量比绿茶高得多，是抗衰老和防治癌症的超级明星。
3.石榴皮碱, 生物碱, 鞣质和熊果酸
石榴根皮含石榴皮碱，为驱虫要药，用于治疗肾结石、糖尿病、乳糜尿也有效。榴皮所包含多种生物碱，抑菌作用比较强，可以治痢疾，对皮肤真菌也有抑制作用。石榴果皮中含鞣质、生物碱及熊果酸等，有明显的收敛和抑菌作用，为强力的治痢疾药。
4.番茄红素
石榴含有高浓度番茄红素，比番茄和西瓜更能防止前列腺癌。
5.类黄酮和石榴酸
石榴中类黄酮和石榴酸，可抵抗人体炎症和自由基，同时具有软化角质、滋润干燥肌肤的作用。
6. 其他: 钾, 铜, 纤维素,碳水化合物, 多种氨基酸和微量元素.
石榴中含有丰富的钾，比香蕉中钾的含量多63%，有利尿降压的作用。石榴富含铜，铜是人体健康不可缺少的微量营养素，对于血液、中枢神经和免疫系统，头发、皮肤和骨骼组织以及脑子和肝、心等内脏的发育和功能有重要影响。石榴中还含有大量纤维，能够促进消化，促进肠胃蠕动，防止便秘。石榴富含碳水化合物，是构成机体的重要物质，储存和提供热能，维持大脑功能必须的能源，调节脂肪代谢，提供膳食纤维，节约蛋白质，解毒，增强肠道功能. 榴汁含有多种氨基酸和微量元素，有助消化、抗胃溃疡、软化血管、降血脂和血糖，降低胆固醇等多种功能。可防止冠心病心病、高血压，可达到健胃提神、增强食欲、益寿谈话派延年之功效，对饮酒过量者，解酒有奇效.
I really like the Nike Air Monarch ... fit and feel is great.
- Singapore
I have the shoes for a long time now and they are still holding up good
- Singapore
Purchased them as a gift. They fit very comfortable and he's very happy with them.
- Singapore
Nike runs about a 1/2 size small. I wear a 10.5 normally and wear an 11 in Nike. Good shoes.
- Switzerland
Bought these for the hubby to replace the ones he wore out. He says they're the best he's found for his use.
- Singapore
Nike still makes a very high quality shoe. It offers excellent support and durability. This my second pair of this modal.
- Switzerland
Sneakers fit as advertised; it was in excellent condition; fit was comfortable, sturdy, and it works for casual use which is what I wanted.
- Liberia
my husband bought these for himself and he loves them. he has bought these same shoes before in the past. he highly recommend these. good comfort and support.
- Switzerland
Husband has a wide foot with a high instep. This is the only shoe that fits him comfortably. Have purchased this shoe multiple times. Good price and well made. Will definitely purchase again.
- Singapore
I've worn Nike Air Monarch IV for years because they are so comfortable. These are excellent cross training shoes and have been ideal for my needs. It's not always easy to find them in my size, but had them at a great price!
- Singapore
2024-01-12 08:59:01--
The headphones are very good, the appearance is also very good, the workmanship is fine, the sound quality is very good, I like it very much.
2024-01-12 08:52:38--
It has taken but arrived 👌🏽 very good product
2024-01-12 08:52:31--
For the price quite similar to the originals, the carving is like the original and I am quite happy with them, recommended replica price ratio. They fulfill their mission.
2024-01-12 08:51:18--
Beautiful and perfect number
2024-01-12 08:48:55--
Happy to have the sneaks! Have wanted them for a long time. Sad the sizing was off. Too big. :( Size down! Little under a month delivery time.
2024-01-12 08:48:45--
Felt a little small for some reason. I usually wear 10’s and this was tight. But looks good
2024-01-12 08:47:44--
exactly what I wanted!!!
2024-01-12 08:46:11--
Great shoes and quality, will buy again from seller!
2024-01-04 19:05:01--
great sneakers, arrived quickly although no socks / gift as advertised.....
2024-01-04 19:04:53--
SHOE IS GREAT AS DESCRIBED. I LOVE THEM ORDER CAME VERY QUICKLY. I WILL ORDR AGAIN
2024-01-04 19:03:46--
Amazing product. Arrived very fast and Exceeded my Expectations. They are very comfortable the quality is spot on. This is my second pair and will be ordering another.
2024-01-04 18:57:20--
Very unsatisfied
2024-01-04 18:54:45--
Came a bit creased and the sizing was a off. They run smaller than the actual ones but over all good. The color is on the same and the stitching is good. Can’t tell they’re not real. Shipping took about a month. Fastest delivery on this site tho tbh
2024-01-04 18:54:38--
Recommended
2024-01-04 18:53:56--
The best but my only problem was no box and it had green stain on shoe strings
2024-01-04 18:52:23--
There so nice. I love them and looks real. Took 2-3 weeks to come but it’s worth it🤍
2024-01-04 18:50:49--
Perfect loved them
2024-01-04 18:48:28--
Great boots! Has logos. Will order again.
2024-01-04 18:46:18--
on the smaller side of sizing but over faultless extremely satisfied
2024-01-04 18:44:35--
Easy transaction with seller, quick reply to queries. Overall, very satisfied with the item, looks and feels real. Will definitely be buying again. Highly recommended! AAAAA
2024-01-04 18:44:01--
Nice 13 us arrived in 10 days 🔥🔥
2024-01-04 18:42:59--
Bought these for someone else they really enjoy them!! The wrong size was sent (half a size up) but it ended up working out. Be mindful of that when ordering. Shipping took longer than I thought it would be, but was within the time frame the seller posted.
2024-01-04 18:42:17--
Low quality item, u can spot firm miles away those are fake.
2024-01-04 18:40:52--
I am very satisfied with this product and hope to cooperate with you next time.
2024-01-04 18:40:48--
feel nice.
2024-01-04 18:40:38--
Really good
2024-01-04 18:37:38--
Excellent, I am very satisfied!!
2024-01-04 18:37:02--
Really a pleasant shopping experience
2024-01-04 18:35:49--
Very good quality. Item exactly as described
2024-01-04 18:34:43--
For all the reviews that look fake they r actual good af
2024-01-04 18:33:15--
Them yeezy foam looking sexy
2024-01-04 18:33:05--
My order came fast and I am very impressed with how they look and feel
2024-01-04 18:33:02--
Great fake has logo and a defined bottom. Took 18 days to come. Would definitely buy again.
2024-01-04 09:23:31--
Amazing. Thanks a lot
2024-01-04 09:22:47--
Love them they look like the real ones!!!
2024-01-04 09:14:46--
Very good quality has several colors depends on light
2024-01-04 09:13:56--
Didn’t receive
2024-01-04 09:13:38--
the shoes arrive very well, but they send the wrong size and do not provide a timely solution for the change
2024-01-04 09:13:34--
not the best reps
2024-01-04 09:11:45--
Great shoe quality. Pleased will quality and overall experience.
2024-01-04 09:11:20--
This is my 6th time buying from this seller and never had any problems! Worth every dime!
2024-01-04 09:07:22--
It almost took a half a monthto get to Chicago, IL in the USA. But it was WELL WORTH THE WAIT! The bag looks amazing- everything lines up like it should, the stitching is perfect, and the chain feels substantial (it's not hollowed out or plastic). The inside logo should be an inch or so lower, and the chain and ysl logo on the bag should be the exact same color. I'm not complaining! I'd highly recommend this seller/bag!
2024-01-04 09:04:43--
Really fast shipping, great item.
2024-01-04 09:03:17--
These shoes where a really good quality better than I thought they would be the shipping took a little long but it was worth the wait
2024-01-04 09:03:01--
Hey this is a real person they are the real deal came about 3 weeks. and it looks beautiful.don’t second guess yourself just buy it.won’t regret
2024-01-04 09:01:34--
It's no use. Re-evaluate with your heart.
2024-01-04 08:59:45--
These are actually really good. The quality is good too. I would recommend
2024-01-04 08:58:49--
The material is very resistant to dirt, and the lid fits well. The quality is really good.
2024-01-04 08:58:36--
Fast connection speed, easy to use, exquisite and compact, comfortable to wear and responsive.
2024-01-04 08:58:29--
Fine workmanship, comfortable wearing, long standby time, good sound quality, very satisfactory.
2024-01-04 08:55:19--
It's a lovely and good-looking earphone. The workmanship is fine, good and solid. The sound effect is also very good, there is no noise. It is easy to match with the mobile phone. It can be linked as soon as it is close to the mobile phone. It is comfortable to wear.
2024-01-04 00:07:27--
This is the 3rd pair I buy from this seller, shipping is fast, about a week and 2 days to Texas. First pair I got for my teen son, he had my old 1st gen pros, he says these 2nd gen are so so so much better, he says they are louder and it’s convenient that he can control volume, skipping and going back to previous song on the earbud.
2nd pair is a gift and this 3rd pair is up in the air for either myself or my husband. Might order 2 more pairs to gift. Your iphone will detect them but it will warn you that it can’t verify if it’s an authentic accessory but you can still choose to connect them to your phone, you can name them too.
Spectacular product.
2024-01-04 00:03:59--
Bag is ok for the price the canvas is nice but the handles and trim are very shiny and plastic looking and the red trim is a very light pinky red so it’s looks obviously fake. Shipping was quick though and it was well packaged.
2024-01-04 00:01:27--
The bag shipped really fast less then 3weeks!!!
I was nervous to receive it but it definitely did not disappoint. I give it 4 starts bc it does have a little bit of a yellow tint but other then that everything looks amazing, can’t wait to wear it out!!! The chain isn’t cheap at all it’s nice and heavy and the color looks amazing 10/10
2024-01-03 23:57:11--
Beautiful cane with box and dust bag
2024-01-03 23:57:02--
Great bag. I love it. Fast shipping.
2024-01-03 23:55:35--
Amazing wallet , super fast shipping, great seller.
2024-01-03 23:55:23--
Amazing quality! And fast shipping to UK will buy again!
2024-01-03 23:53:16--
It came in quickly. I do like it, but it does not have inside pockets, and there was no logo
2024-01-03 23:51:36--
Beautiful bag. Took around 2 1/2 weeks to get to me but I was provided with usps tracking for the whole thing! No box but came nice double packaged with a dust bag. Very pleased, thank you seller! Will be buying another bag🖤
Displaying 1 to 60 (of 827 reviews)
